Events
TOTAL MIND & BODY Transformation
Teaching tools and disciplines to get out of autopilot and start living a very real, awake and fulfilling life.
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Retreats
Local or at a destination, The Honest Yogi retreats offer a series of activities from meditation, yoga, outdoor activities and collective discussion around focused themes. Encouraging us to us to connect and feel and learn more about ourselves and each other . Get back into nature, your body and find out how yoga philosophy can help us show up in our lives with more presence and meaning. Our retreats are about wellbeing, wellness and always laughter but tears are welcome too.
Classes
Check the current schedule for classes at Equinox and Commune in Port Washington, as well as classes on Zoom and Instagram. Available for private bookings or group classes.
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Vinyasa
60 min dynamic class includes meditation, pranayama, and vinyasa flow.. Expect a great playlist to raise your vibration.
Yin
60 min contemplative and meditative class includes holding poses for longer lengths of time to lengthen connective tissue and facilitate the opening blockages.
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Meditation
30-60 min meditation class to improve focus and awareness. This class will help teach tools to stimulate your at-home meditation practice.